Lemon and cashew rice
Ingredients
- 1 tablespoon canola oil
- 2 teaspoons yellow mustard seeds
- 3 tablespoons unsalted cashew nut pieces
- ½ teaspoon turmeric
- 2 cups cooked basmati rice
- ½cm-piece fresh ginger, grated
- ½ lemon, juice
- pinch salt
Instructions
1 Heat oil in a large frying pan. Add mustard seeds and heat until popped.
2 Add the remaining ingredients. Stir well. Cook for a few minutes until heated then serve.
Serve as part of this budget Indian dinner party for four... three courses for under $4.50 per person!
$4.16 Onion fritters with mango relish
$4.88 Chickpea and tomato curry
$1.68 Lemon and cashew rice
$5.60 Indian rice pudding
$16.32 Total
Nutrition Info (per serve)
Kilojoules 830kJ
Calories 198cal
Protein 4g
Total fat 8g
Saturated fat 1g
Carbohydrates 30g
Sugars 1g
Dietary fibre 1g
Sodium 80mg
Calcium 20mg
Iron 1mg
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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