

Cherry ripe bliss balls
Ingredients
- ²/³ cup raw almonds
- ¼ cup shredded coconut, plus ¼ cup extra, to roll
- 2 tablespoons pure cocoa powder, sifted
- 200g Medjool dates
- 4-5 pitted cherries, fresh, canned or frozen
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 In a food processor, blitz almonds, coconut and cocoa, until finely chopped. With the motor running, gradually add dates until finely chopped and well combined. Add cherries, one at a time, processing until mixture comes together in a ball.
2 Roll the mixture into 20 balls (about 1 tablespoon per ball). Place extra coconut on a large plate. Roll balls in coconut to lightly coat. Place in an airtight container in the fridge to chill.
Variations
Make it gluten free: Check cocoa powder is gluten free.
HFG tip
They are also delicious straight from the freezer.
Nutrition Info (per serve)
-
Calories 79 cal
-
Kilojoules 330 kJ
-
Protein 2 g
-
Total fat 5 g
-
Saturated fat 2 g
-
Carbohydrates 10 g
-
Sugar 7 g
-
Dietary fibre 2 g
-
Sodium 0 mg
-
Calcium 20 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
More recipes you may like
Makeover recipes
Advertisement
Vegan
Advertisement
Snacks and Light Meals
Advertisement
RELATED ADVICE LATEST ADVICE