Chicken and mushroom rigatoni
Ingredients
- 400g rigatoni or penne
- olive spray oil
- 200g button mushrooms, sliced
- 2 cups shredded skinless cooked chicken
- 2 cups spinach
- ¼ cup (60ml) lemon juice
- 1 tablespoon olive oil
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Instructions
1 Cook pasta following packet directions until al dente.
2 Meanwhile, spray a large non-stick frying pan with oil. Heat on a medium-high heat. Cook mushrooms for 5 minutes, or until golden and liquid has evaporated.
3 Drain pasta, then toss with mushrooms and remaining ingredients. Serve immediately.
Nutrition Info (per serve)
-
Calories 543 cal
-
Kilojoules 2270 kJ
-
Protein 30 g
-
Total fat 13 g
-
Saturated fat 3 g
-
Carbohydrates 75 g
-
Sugar 1 g
-
Dietary fibre 4 g
-
Sodium 120 mg
-
Calcium 50 mg
-
Iron 3 mg
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