e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place potatoes in a saucepan and just cover with water. Bring to the boil and cook for 8-10 minutes until tender. Drain. When cool enough to handle, cut in half.
2 Meanwhile, spray a large frying pan with oil and place over a high heat. Add chicken and stir-fry for 3-4 minutes until cooked though. Set aside.
3 In a large bowl combine the remaining ingredients (but not dressing ingredients) Gently mix to combine. Shake dressing ingredients in a small jar and add to salad. Toss gently to mix.
4 Divide salad among 4 plates. Top with chicken. Season with freshly ground black pepper to taste.
See our article 40 meals in 20 minutes for more quick and tasty meal ideas.
Calories 478 cal
Kilojoules 2000 kJ
Total fat 19 g
Saturated fat 5 g
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