Chicken cobbler
Serves: 4
Time to make: 35 mins , plus making base mixes
Hands-on time: 10 mins
Total cost: $23.60 / $5.90 per serve
(at time of publication)
Ingredients
- 1 portion Rich chicken casserole mix (see tip)
- 1 portion Scone mix (see tip)
- 2 tablespoons skim milk
- 4 cups mixed frozen veges
Instructions
1 Preheat oven to 180°C. Place chicken in a casserole dish. Place in oven.
2 Meanwhile, place scone mix on a lightly floured surface and roll out in a round to 3/4cm thickness. Use a 6cm cutter to cut out 12 scones. Add to chicken casserole in an overlapping pattern, brush with a little milk and cook for 20 minutes. Serve with veges (boiled or steamed).
HFG tip
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Nutrition Info (per serve)
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Calories 605cal
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Kilojoules 2530kJ
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Protein 40g
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Total fat 16g
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–Saturated fat 4g
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Carbohydrates 65g
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–Sugars 18g
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Dietary fibre 13g
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Sodium 780mg
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Calcium 190mg
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Iron 5.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
