Chicken cobbler
Serves: 4
Time to make: 35 mins , plus making base mixes
Hands-on time: 10 mins
Total cost: $23.60 / $5.90 per serve
(at time of publication)
Ingredients
- 1 portion Rich chicken casserole mix (see tip)
- 1 portion Scone mix (see tip)
- 2 tablespoons trim milk
- 4 cups mixed frozen veges
Instructions
1 Preheat oven to 180°C. Place chicken in a casserole dish. Place in oven.
2 Meanwhile, place scone mix on a lightly floured surface and roll out in a round to 3/4cm thickness. Use a 6cm cutter to cut out 12 scones. Add to chicken casserole in an overlapping pattern, brush with a little milk and cook for 20 minutes. Serve with veges (boiled or steamed).
HFG tip
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Nutrition Info (per serve)
Kilojoules 2530kJ
Calories 605cal
Protein 40g
Total fat 16g
–Saturated fat 4g
Carbohydrates 65g
–Sugars 18g
Dietary fibre 13g
Sodium 780mg
Calcium 190mg
Iron 5.5mg
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
Photographer: Melanie Jenkins
For more healthy recipes and expert diet advice go to www.healthyfood.com
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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