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Chocolate chip and pistachio ice cream
Serves: 4
Time to make: 10 mins , plus 1 hr freezing
Ingredients
- 2 medium-sized bananas, sliced in chunks, frozen completely
- 3 tablespoons light condensed milk
- ⅓ cup dark chocolate chips
- 2 tablespoons pistachios
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Instructions
1 Place banana in a food processor and blend until bananas form a soft ice-cream consistency (see basic recipe).
2 Add condensed milk and process once more. Stir in chocolate chips and pistachios. Place in a freezer-proof container. Freeze for 1 hour before serving.
Variations
Make it dairy free: Leave out the condensed milk – the ice cream will still be delicious.
Nutrition Info (per serve)
-
Calories 191cal
-
Kilojoules 800kJ
-
Protein 3g
-
Total fat 6g
-
–Saturated fat 3g
-
Carbohydrates 30g
-
–Sugars 30g
-
Dietary fibre 2g
-
sodium N/S
-
Calcium 50mg
-
Iron 1mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
