e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Pour the boiling water over the couscous in a heatproof bowl. Cover the bowl with a plate and set aside for a few minutes while you chop the other ingredients and open the cans.
2 After 5 minutes, fluff the couscous with a fork. Add all the other ingredients, toss well to combine.
Jazz it up: add chopped leftover roast veges (pumpkin and kumara are lovely), chopped cooked meat – chicken, beef, lamb, add canned salmon or tuna.
Calories 289 cal
Kilojoules 1210 kJ
Total fat 14.7 g
Saturated fat 2.7 g
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