e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Place potatoes in a roasting pan and spray with oil. Roast for 30 minutes or until golden.
2 Add courgettes, onion and tomatoes to pan. Toss to combine and spray with oil. Squeeze the juice of 1 lemon over vegetables. Bake for 10 minutes.
3 Place fish on top of vegetables and season to taste. Bake for 10 minutes or until fish fillets are cooked through. Cut the remaining lemon in wedges to serve with fish and roasted vegetables. Garnish with parsley.
This recipe also works well with salmon or chicken fillets instead of white fish.
Calories 318 cal
Kilojoules 1330 kJ
Total fat 4 g
Saturated fat 1 g
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