e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
This ultimate spaghetti bolognese recipe is a total classic! Simply delicious, super easy to prepare, it makes a healthy lunch or dinner the whole family will love!
1 Fill the large pan with water and put it on to boil, ready to cook the pasta. Now you can make the sauce.
2 Chop the onion and crush the garlic.
3 In the medium saucepan, heat the oil. Add the meat to the pan and cook, stirring, until it is all brown and crumbly.
4 Add the onions and garlic to the pan and cook until soft.
5 Pour in the can of tomato soup, the mixed herbs and bay leaf. Mix well and simmer for 20 minutes.
6 Season with salt and pepper.
7 While the sauce is simmering, cook the dried pasta according to the packet directions. When the pasta is cooked, use the tongs to put it on the plates. Spoon the sauce on top.
8 Good served with salad or steamed vegetables and some crusty bread if you like.
The longer you simmer the sauce, the better it tastes. If it has been simmering a long time and dries out, add a splash of water or wine to get it back to a nice consistency.
Calories 440 cal
Kilojoules 1840 kJ
Total fat 8.4 g
Saturated fat 2.6 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
