e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place capsicums on a board cut-side facing up. Place couscous in a bowl with 3/4 cup boiling water and chopped garlic. Leave to stand for 5 minutes then fluff with a fork.
2 Add remaining ingredients. Spoon into capsicums, pressing down to fill. Spray with oil and cook for about 8 minutes on a preheated barbecue until skins begin to soften.
3 While capsicums are cooking, mix salad ingredients together to serve alongside capsicums.
Make it gluten free: Use quinoa instead of couscous and use gluten-free bread.
Calories 354 cal
Kilojoules 1480 kJ
Total fat 16 g
Saturated fat 3 g
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