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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Using fruit as a dessert is a great way to exceed your five plus a day. This grilled pears recipe brings out the sweetness of the fruit and is a quick and sophisticated treat, ready in just 10 minutes.
1 Quarter the pears and remove cores. Squeeze a little orange juice over the pear quarters and sprinkle with sugar.
2 Place pears under a hot grill until golden, caramelised and tender.
3 Drizzle with maple syrup or passionfruit pulp.
Go for just-ripe pears that will still hold their shape when grilled.
Calories 118 cal
Kilojoules 495 kJ
Total fat 0.6 g
Saturated fat 0.1 g
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