Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Recipe Image

Advertisement

Beef pot pies with celeriac mash

  • Hands-on time: 30 mins
  • Time to make: 2 hrs 30 mins
  • Serving: 4 people
Ratings: 4.5
Ingredients

Ingredients

  • spray oil
    • 600g beef blade (or chuck) steak, fat trimmed, cut in 3cm-pieces
    • 6 shallots, peeled, halved
    • 2 cloves garlic, crushed
    • 2 tablespoons flour
    • 1 large red capsicum, chopped
    • 2 tablespoons tomato paste
    • 1 cup liquid salt-reduced beef stock
    • 300g piece butternut squash, peeled, chopped
    • 1 medium-sized celeriac bulb, trimmed, peeled, chopped
    • 1 large desiree potato, peeled, chopped
    • ⅓ cup skim milk
    • 30g reduced-fat cheddar cheese, grated
    • 4 cups steamed green vegetables
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Spray a large saucepan with oil and place over a medium-high heat. Cook beef in batches until browned all over. Transfer to a bowl.

    2 Reheat same pan over a medium-high heat. Add shallots and garlic. Cook, stirring, for 5 minutes or until shallots are golden. Return beef and juices to pan and add flour. Cook, stirring, for 1 minute. Add capsicum, tomato paste, stock and 1 cup water. Bring to the boil, reduce heat to low and simmer, covered, for 1 hour. Add squash and simmer uncovered for 20-30 minutes or until beef is tender andsauce has thickened.

    3 Meanwhile, place celeriac and potato in a large saucepan. Cover with cold water and bring to the boil. Reduce heat to medium-high. Boil uncovered for 20 minutes or until tender. Drain and transfer to a bowl. Mash celeriac mixture, stir in milk and season with pepper.

    4 Preheat oven to 180ºC. Spoon beef mixture into a 4 x 1 1/4 cup-capacity ovenproof bowls. Spoon over celeriac topping. Sprinkle cheese over top. Bake for 20 minutes or until cheese is golden brown. Stand for 5 minutes then serve with vegetables.

    Variations

    • If you can’t find celeriac, make a kumara mash or a parsnip/potato mash.
    • Make it vegetarian: Replace meat with 2 x 400g cans drained, rinsed kidney beans. Add with ingredients in step 2.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans