e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Heat half the oil in a large non-stick frying pan or wok over a high heat. Stir-fry pork in batches for 2 minutes until cooked through. Set to one side. Add remaining oil and stir-fry snow peas for 1-2 minutes.
2 Return pork to pan with broccoli, garlic, hoisin sauce and soy sauce. Stir-fry for a further 2-3 minutes until broccoli is tender.
3 Meanwhile, cook rice following packet instructions. Lightly stir rice into pork and serve.
You can vary the vegetables you use in this recipe. Spring onions work well, as does broccolini.
Calories 423 cal
Kilojoules 1770 kJ
Total fat 10 g
Saturated fat 2 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
