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Indo-style chicken noodle soup
Mains
8 ratingsRate

Indo-style chicken noodle soup

A spicy, warming bowl of healthy soup with punchy flavour from the herbs and lemongrass.
Reviewed by our expert panel
Serves: 2
Time to make: 30 mins

Ingredients

  • 1 teaspoon sesame oil
  • 1 spring onion, finely sliced
  • 1 small clove garlic, finely chopped
  • 5cm piece ginger, sliced
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • 1 cup reduced-salt chicken stock
  • 200g chicken breast, cut in bite-sized pieces
  • 2 cups broccoli florets
  • 3 cups chopped silver beet leaves
  • 2 cups sliced mushrooms
  • 4 makrut lime leaves
  • 1 stalk lemongrass, crushed
  • 150g rice noodles
  • fresh coriander, to garnish
  • chilli sauce (we used sriracha), to taste

    • Instructions

    1 In a pot, heat sesame oil over medium. Add spring onion and garlic and sauté for 1 minute. Add ginger, curry powder, cumin and turmeric and cook, stirring for 1 minute.

    2 Add chicken stock, 1-2 cups water and simmer. Add chicken, broccoli, silver beet, mushrooms, makrut leaves and lemongrass. Bring back to a simmer and cook for 5 minutes, until the chicken is cooked through. Add noodles and cook for a further 2 minutes.

    3 Serve soup garnished with coriander and chilli sauce.

    Variations

    Make it gluten free: Check ground spices, stock and chilli sauce are gluten free.

    Make it vegan: Use Massel Chicken Style Stock and Sunfed Chicken Free Chicken.

    HFG tip

    NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

    Nutrition Info (per serve)

    • Calories 491cal

    • Kilojoules 2060kJ

    • Protein 35g

    • Total fat 7g

    • –Saturated fat 2g

    • Carbohydrates 70g

    • –Sugars 4g

    • Dietary fibre 8g

    • Sodium 480mg

    • Calcium 110mg

    • Iron 3.5mg

    Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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    Author: Niki Bezzant - Editor-at-large
    Photographer: Bryce Carleton
    First published: Aug 2019

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