Lamb and rocket salad

Ingredients

Serves (1) — default Serves (2) Serves (4) Serves (6) Serves (8) Serves (10)

Units: Metric Imperial (US)

Measurements explained

• Salad
  
• ½ can lentils in spring water, drained
  
• 100g cooked leftover lamb or beef steak, sliced
  
• 1 cup rocketarugulaX leaves, roughly torn
  
• ½ red capsicum, chopped
  
• 2 tablespoons crumbled feta
  
• Dressing
  
• 1 teaspoon pomegranate molasses (or balsamic vinegar)
  
• 1 tablespoon extra virgin olive oil
  
• black pepper and salt, to taste

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Instructions

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1 Combine salad ingredients and mix well.

2 Combine dressing ingredients and pour over salad. Toss well.

Nutrition info (per serve)

Calories 437 cal

Kilojoules 1830 kJ

Total fat 22 g

Saturated fat 8 g

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Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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First published: Feb 2016

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