Lamb steaks with crushed bean and new potato salad
Serves: 4
Time to make: 25 mins
Total cost: $28.00 / $7.00 per serve
(at time of publication)
Ingredients
- 4 lamb leg steaks (400g)
- ¼ teaspoon Tuscan seasoning
- 500g new potatoes
- ¼ cup fresh basil, roughly torn
- Salad
- 2 cups cherry tomatoes, halved
- 390g can butter beans, drained, rinsed, mashed
- ⅓ cup black olives, sliced
- 4 cups watercress
- 4 tablespoons balsamic dressing made with 2 parts balsamic vinegar to 1 part olive oil
Instructions
1 Sprinkle lamb with a little seasoning. Set aside. Cook potatoes until tender.
2 Drain potatoes and break up roughly. Mix with other salad ingredients. Season with freshly ground black pepper.
3 Grill lamb until tender. Serve with salad and garnish with basil.
Variations
Make it gluten free: Check Tuscan seasoning is gluten free.
Nutrition Info (per serve)
Kilojoules 1690kJ
Calories 403cal
Protein 28g
Total fat 16g
–Saturated fat 4g
Carbohydrates 35g
–Sugars 4g
Dietary fibre 8g
Sodium 510mg
Calcium 70mg
Iron 4mg
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
Photographer: Devin Hart
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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