Lime and ginger fish tacos
Ingredients
- 2 teaspoons lime juice
- 1 teaspoon grated ginger
- 400g tarakihi, cut in bite-size pieces
- 3 large tomatoes, roughly chopped
- 2 avocados, roughly chopped
- ½ cup fresh coriandercilantroX, roughly chopped
- hot chilli sauce, to taste (optional)
- 8 taco shells
- 4 cups mesclun mix
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Instructions
1 In a medium-sized bowl, combine lime juice, ginger and tarakihi. Leave to marinate for 10 minutes.
2 Make a salsa by combining tomato, avocado and coriander. Add hot chilli sauce, if using.
3 Prepare taco shells according to packet instructions.
4 Spray a non-stick frying pan with oil and heat until hot. Cooked fish for 1-2 minutes, or until cooked through.
5 Divide taco shells among 4 plates. Add mesclun salad mix, fish and top with salsa. Serve immediately.
Nutrition Info (per serve)
-
Calories 398 cal
-
Kilojoules 1660 kJ
-
Protein 23 g
-
Total fat 23 g
-
Saturated fat 3 g
-
Carbohydrates 20 g
-
Sugar 4 g
-
Dietary fibre 6 g
-
Sodium 120 mg
-
Calcium 60 mg
-
Iron 2.5 mg
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