Lime and ginger fish tacos

Photographer: Melanie Jenkins

These little fish tacos have got the lot – hot and cold, soft and crunchy, citrus and spice - the whole family will love this for dinner!

Serves: 4

Time to make: 25 mins

Ingredients

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1 In a medium-sized bowl, combine lime juice, ginger and tarakihi. Leave to marinate for 10 minutes.

2 Make a salsa by combining tomato, avocado and coriander. Add hot chilli sauce, if using.

3 Prepare taco shells according to packet instructions.

4 Spray a non-stick frying pan with oil and heat until hot. Cooked fish for 1-2 minutes, or until cooked through.

5 Divide taco shells among 4 plates. Add mesclun salad mix, fish and top with salsa. Serve immediately.

Calories 398 cal

Kilojoules 1660 kJ

Protein 23 g

Total fat 23 g

Saturated fat 3 g

Carbohydrates 20 g

Sugar 4 g

Dietary fibre 6 g

Sodium 120 mg

Calcium 60 mg

Iron 2.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

First published: Oct 2015