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Mild chicken curry

Mild chicken curry

Who doesn't love a curry to warm you up! Our mild chicken curry recipe is a warming lunch or dinner and it's high in fibre and iron, while being low FODMAP.
Serves: 4
Time to make: 1 hr
Hands-on time: 10 mins
Total cost: $20.04 / $5.01 per serve

(at time of publication)


Make it low FODMAP: Swap onion for 1 cup diced green leek leaves and use courgettes instead of mushrooms. Replace garlic and oil with garlic-infused olive oil.

HFG tip

To make ahead and freeze, omit rice and coriander, allow to cool, transfer to plastic container and freeze for up to four weeks. Defrost and reheat until piping hot.

Enjoy leftovers for lunch by reheating curry and placing inside a warmed wrap.

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Photographer: Melanie Jenkins
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