

Nutty oat and chocolate slice
Ingredients
- 1½ cups rolled oatsoatmeal uncookedX
- 1 cup no-added-salt peanut butter
- ½ cup brown sugarlight brown cane sugarX
- ¼ cup peanuts
- ¹/³ cup dark chocolate chips
- 1 egg
- ¼ cup skim milk
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Instructions
1 Preheat oven to 180°C. line a slice tin with baking paper.
2 In a large bowl, place all ingredients, except for 2 teaspoons of the chocolate chips, and stir well.
3 Into tin, place mixture and press down. Bake for 15-20 minutes, until just firm. Cool completely in tin.
4 In a small bowl, place remaining chocolate chips and melt in the microwave. Drizzle over slice. When set, cut slice into pieces and serve.
Variations
Make it vegan: Use Orgran Gluten Free No Egg™ Egg Replacer instead of the egg. Replace the trim milk with soy milk or another plant milk. Check the dark chocolate is vegan.
Nutrition Info (per serve)
-
Calories 149 cal
-
Kilojoules 620 kJ
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Protein 6 g
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Total fat 8 g
-
Saturated fat 2 g
-
Carbohydrates 10 g
-
Sugar 7 g
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Dietary fibre 2 g
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Sodium 10 mg
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Calcium 30 mg
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Iron 1 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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