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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This apple and berry cake, made using wholemeal flour and oats, is perfect for when you fancy something sweet with a little gut-friendly fibre.
1 Preheat the oven to 180ºC/fan 160°C/gas 4. Line a 20cm x 30cm baking tin with baking paper.
2 Combine all the dry ingredients in a bowl. In a separate bowl, whisk together the oil, yoghurt and eggs, then add to the dry ingredients and mix well.
3 Press three-quarters of the mixture into the base of the prepared tin. Sprinkle with the apples and berries, then spoon over the remaining mix and spread evenly.
4 Bake for 30–40 min, until golden. Leave to cool in the tin before turning out and cutting into 24 pieces. Dust with the icing sugar to serve.
Calories 170 cal
Kilojoules 711 kJ
Total fat 8 g
Saturated fat 0.7 g
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