

Peach mousse
Ingredients
- 11g sachet low-kilojoule orange-flavoured jelly crystals*
- 400g can peaches in juice
- 1 cup light evaporated milk, chilled
- 1 cup reduced-fat peach or apricot yoghurt*
- *NOTE: Ingredients with an asterisk (*) indicate that although this ingredient is usually gluten-free, it's wise to check the label to be sure as product ingredients can vary and formulations can change.
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Instructions
1 Dissolve jelly crystals in 1 cup boiling water and leave to cool completely. Purée peaches and juice.
2 Whisk evaporated milk until thick and creamy. Whisk jelly gradually into evaporated milk.
3 Whisk in yoghurt and peach purée. Pour into tall glasses. Chill until set.
4 Decorate with slices of kiwifruit.
Nutrition Info (per serve)
-
Calories 103cal
-
Kilojoules 430kJ
-
Protein 6g
-
Total fat 2g
-
–Saturated fat 1g
-
Carbohydrates 20g
-
–Sugars 16g
-
Dietary fibre 1g
-
Sodium 70mg
-
Calcium 180mg
-
Iron 0mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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