Plum claufoutis

Serves: 8

Time to make: 50 mins

Hands-on time: 15 mins

Ingredients

700g plums, halved with stonepitXs removed (or if small, leave whole)
3 tablespoons plum or cherry jamjellyX
juice and zest of 1 lemon
½ cup plain flourall purpose flourX
3 eggs
1 ¾ cups skim milk
½ teaspoon ground cinnamon
3 tablespoons castor sugar
sprinkling of icingfrostingX sugar, to serve

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Instructions

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1 Heat oven to 190°C. Lightly grease a 7-8 cup capacity ovenproof dish or 8 individual dishes. Place the plums, jam, lemon zest and juice in a microwave-proof bowl and microwave on high for 2 minutes. Alternatively place in a pan and heat until jam has dissolved – about 3-4 minutes. Spoon into the base of the ovenproof dish.

2 Place flour, eggs, milk, cinnamon and sugar in a processor and mix for 30 seconds. Pour the batter over the plums and bake for 25-35 minutes or until golden brown, slightly risen and the custard has set (small ones will take about 15 minutes). Serve warm or cold with a dusting of icing sugar.

Variations

Make it gluten free: Use gluten-free flour and check cinnamon and icing sugar are gluten free.

Nutrition Info (per serve)

Calories 168 cal

Kilojoules 700 kJ

Protein 6 g

Total fat 2 g

Saturated fat 0 g

Carbohydrates 30 g

Sugar 24 g

Dietary fibre 2 g

Sodium 50 mg

Calcium 90 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.