

Rare roast beef, beetroot, cucumber and spinach wrap
Ingredients
- 1 wholemeal wrap
- 2 tablespoons hummus
- 50g sliced deli-bought rare roast beef
- ½ Lebanese cucumber, trimmed, thinly sliced
- 50g vacuum-packed baby beetrootbeetsXs, sliced or ⅓ cup canned, drained baby beetrootbeetsX
- 1 small carrot, peeled, grated
- 1 cup baby rocketarugulaX and spinach leaves
Log In or Sign Up to save this recipe to your shopping list.
Instructions
- Spread wrap evenly with hummus. Arrange remaining ingredients along centre of wrap. Fold wrap and serve.
Variations
Make it gluten free: Use a gluten-free wrap and check hummus is gluten free.
HFG tip
Enjoy leftover hummus with vege sticks as a mid-morning or afternoon snack.
This recipe is from our Shop once for lunch all week feature – make your lunch fast and affordable, one smart shop buys you healthy, fuss-free meals for five days!
Nutrition Info (per serve)
-
Calories 381cal
-
Kilojoules 1600kJ
-
Protein 25g
-
Total fat 9g
-
–Saturated fat 3g
-
Carbohydrates 45g
-
–Sugars 13g
-
Dietary fibre 10g
-
Sodium 530mg
-
Calcium 110mg
-
Iron 4.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
More recipes you may like
Beef recipes
Advertisement
Diabetes-friendly
Advertisement
Snacks and Light Meals
RELATED ADVICE LATEST ADVICE