

Roasted rhubarb fool
Ingredients
- 500g rhubarb
- 75g soft brown sugarlight brown cane sugarX
- 1 teaspoon ground cinnamon
- 3 x 150g pottles low-fat vanilla-flavour fromage frais
- fresh mint, to garnish (optional)
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Instructions
1 Preheat oven to 200°C. Cut rhubarb in small chunks. Place in a shallow ovenproof dish in a single layer. Sprinkle with sugar and cinnamon and toss to coat evenly.
2 Cover with foil and roast for 15 minutes. Remove foil and cook for 5 more minutes or until juices are syrupy and rhubarb is tender. Cool for 5 minutes.
3 Mix with fromage frais and spoon into small ramekins to serve. Decorate with mint (if using).
HFG tip
You can make up the rhubarb in advance. Cover and store in the fridge until required.
Nutrition Info (per serve)
-
Calories 188 cal
-
Kilojoules 790 kJ
-
Protein 7 g
-
Total fat 1 g
-
Saturated fat 0 g
-
Carbohydrates 40 g
-
Sugar 36 g
-
Dietary fibre 3 g
-
Sodium 40 mg
-
Calcium 230 mg
-
Iron 1 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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