

Slivered beef noodles with red capsicum
Ingredients
- 280g pack dried egg noodles
- 350g beef, thinly sliced (use rump steak or schnitzel)
- 1 teaspoon sesame oil
- 1 tablespoons kecap manis
- 1 ½ cups chicken stock
- 1 red capsicum, thinly sliced
- 2 cups bean sprouts
- a squeeze lime juice
- 2 handfuls chopped fresh coriandercilantroX
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Instructions
1 Heat oil in a wok or frying pan and seal beef strips. Toss in capsicum and stir-fry for a few minutes. Add kecap manis and chicken stock and continue to cook for another 2-3 minutes.
2 Rinse noodles if using fresh or prepare according to packet directions if using dried, and stir into wok. Add lime juice and coriander and lastly toss in bean sprouts, folding quickly through noodles. Add more stock at this point if you like your noodles more ‘saucy’. Pile into bowls and eat with gusto.
Variations
- Add a dash of sweet chilli sauce instead of kecap manis.
- Substitute chicken for beef.
HFG tip
This recipe is not suitable for those following a low-sodium diet.
Nutrition Info (per serve)
-
Calories 423 cal
-
Kilojoules 1770 kJ
-
Protein 33 g
-
Total fat 7 g
-
Saturated fat 2 g
-
Carbohydrates 55 g
-
Sugar 7 g
-
Dietary fibre 7 g
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Sodium 1140 mg
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Calcium 60 mg
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Iron 4 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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