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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A healthier slaw with smoky beef, these tasty nacho bowls are a perfect family meal delivering a balanced and nutritious dinner.
1 Preheat oven to 180°C. Place tortilla triangles on a baking tray lined with baking paper and spray with olive oil. Bake for 12–15 minutes, or until golden and crisp, turning halfway through cooking time.
2 Meanwhile, combine paprika, cumin and sugar. Rub spice mixture evenly over both sides of steaks and spray lightly with olive oil. Preheat a chargrill pan or barbecue hotplate to medium-high. Grill steaks for 2–3 minutes each side, for medium, or until cooked to your liking. Transfer to a plate, cover loosely with foil and rest for 5 minutes. Thinly slice.
3 Combine cabbage, carrot, coriander and yoghurt in a large bowl. Divide slaw between serving bowls. Top each with tortilla crisps, beef, tomatoes and a dollop of avocado. Add a lime wedge (if using).
Make it low FODMAP: Reduce to 1/2 medium ripe avocado.
Make it gluten free: Check tortillas and ground spices are gluten free.
Calories 493 cal
Kilojoules 2070 kJ
Total fat 25 g
Saturated fat 5 g
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