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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Bánh mì is a Vietnamese sandwich, made with chicken and full of pickled vegetables. Try out our recipe next time you feel like a chicken sandwich!
1 In a large shallow dish, combine soy sauce, honey, garlic and ginger. Add chicken and turn to coat. Cover and place in fridge to marinate for at least 1 hour.
2 In a second shallow bowl, combine vinegar and sugar. Add carrots and radishes, stir to coat then set aside to pickle for 20 minutes. Drain.
3 When chicken has marinated, lightly spray a barbecue hotplate or chargrill pan with oil and heat to medium-high. Grill chicken for 3-4 minutes each side, or until lightly charred and cooked through. Transfer to a plate, cover loosely with foil and set aside to rest for 3 minutes before slicing.
4 Cut each baguette portion down the middle. Divide lettuce, cucumber, pickled vegetables, chicken and coriander among baguette portions. Drizzle with chilli sauce, sprinkle with fresh chilli, if using, and serve.
Make it gluten free: Choose gluten-free bread and check soy and sweet chilli sauces are gluten free.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 325 cal
Kilojoules 1360 kJ
Total fat 9 g
Saturated fat 2 g
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