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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Easier than fiddling with a sushi roll, you can make this tasty sushi salad in just 20 minutes.
1 Cook rice following packet directions.
2 Meanwhile, place a little sesame oil in a pan and cook garlic, half the ginger and a dash of tamari for 3 minutes on high.
3 When rice is cooked, rinse under warm water and drain. Place in a large bowl. Add heated garlic and ginger mix, diced chillies, remaining ginger, sesame oil, tamari and cider vinegar.
4 Tear nori sheets in pieces and add to rice. Add salmon, sesame seeds and baby spinach to rice. Stir together.
5 Taste and adjust dressing to your liking. Serve topped with sliced avocado (if using).
Place 2 big spoonfuls of rice mixture onto centre of nori sheet. Add avocado. Fold each side and both ends in to make a sushi parcel.
Clare says: “Most of the ingredients in this salad are available at very reasonable prices from local Asian supermarkets. I’m a triathlete and I eat this salad by the tubful.”
Calories 519 cal
Kilojoules 2170 kJ
Total fat 22 g
Saturated fat 4 g
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