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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This sensational sweet chilli chicken and cashew stir-fry, dish is so easy and quick to make, on the table in 25 minutes for those weeknights you are in a hurry.
1 Bring a large saucepan of water to the boil. Add rice. Cook following packet directions until tender. Drain rice, cover to keep warm and set aside.
2 Meanwhile, bring another large saucepan of water to the boil. Add frozen vegetables. Cook for 1 minute or until thawed then drain.
3 Heat oil in a large deep frying pan or wok set over a high heat. Add chicken and stir-fry for 2-3 minutes or until just cooked through. Add vegetables and sauces. Stir-fry for 2-3 minutes or until heated through. Add toasted cashews and toss to combine.
4 Divide reserved warm brown rice among serving plates. Top with stir-fry and serve.
Make it gluten free: Use gluten-free oyster sauce and sweet chilli sauce.
Calories 598 cal
Kilojoules 2500 kJ
Total fat 15 g
Saturated fat 3 g
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