e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat a non-stick frying pan and spray lightly with oil. Cook onion and mushrooms until soft. Add mince. Stir and cook through.
2 Add tomatoes and beans to pan and simmer for 10 minutes.
3 Heat taco shells following packet directions.
4 Divide salad among 4 plates. Serve 2 tacos per person and break on top of salad and top with beef mix. Alternatively, fill shells with beef mix. Serve with sour cream on top.
Make it gluten free: Use gluten-free wraps and check reduced-fat sour cream is gluten free.
Calories 449 cal
Kilojoules 1880 kJ
Total fat 18 g
Saturated fat 5 g
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