Tandoori chicken pizzas

Author: Megan Cameron-Lee

Photographer: Mark O'Meara

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Combining Indian flavours in this pizza recipe really works! Best of all, they are quick to make and are a real crowd pleaser.

Serves: 4

Time to make: 25 mins

Ingredients

2 tablespoons tandoori paste
½ cup low-fat plain yoghurt
4 plain naan breads
3 cups baby spinach
½ medium red onion, sliced
1 medium red capsicum, sliced
3 cups shredded cooked or barbecued chicken breast, skin removed
4 tablespoons slivered almonds
6 cups mixed salad leaves or chopped iceberg lettuce
1 carrot, peeled in ribbons
4 tablespoons balsamic vinaigrette (made with 2 parts balsamic vinegar to 1 part olive oil)

Preheat oven to 200°C. Place a baking tray or pizza stone inside.
In a small bowl, combine tandoori paste with half the yoghurt and spread over naan. Top with spinach, onion, capsicum, chicken and almonds.
Remove heated baking tray from oven. Line tray with baking paper and place naan pizzas on top. Bake for 15–20 minutes, or until edges are golden and crispy and toppings are hot.
Meanwhile, in a bowl combine salad leaves and carrot. Dress with vinaigrette. Cut pizzas into halves or triangles, drizzle with remaining yoghurt and serve with side salad.

Make it gluten free: Use gluten-free pizza bases and check tandoori paste is gluten free.

Calories 520cal

Kilojoules 2180kJ

Protein 40g

Total fat 18g

–Saturated fat 4g

Carbohydrates 50g

–Sugars 11g

Dietary fibre 6g

Sodium 320mg

Calcium 190mg

Iron 4.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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