Mediterranean chicken sandwich
(at time of publication)
- 2 individual Turkish bread rolls
- 4 tablespoons hummus
- 1/6 quantity BBQ vegetable basic mix
- ½ cup sliced beetrootbeetsX
- 1 cup rocketarugulaX
- 100g lean cooked chicken breast, sliced
- 2 tablespoons fresh basil
1 Halve rolls and spread with some hummus. Add BBQ vegetables, beetroot, rocket and chicken. Garnish with basil and top with remaining bread half.
Make it gluten free: Use gluten-free bread and check hummus is gluten free.
If not eating the sandwich immediately, secure with string or greaseproof paper.
Nutrition Info (per serve)
Total fat 10g
–Saturated fat 2g
Dietary fibre 7g
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