The ultimate veggie toastie with winter slaw

We've taken the humble toastie and packed it full of veg. With a side of tasty slaw, the result is the ultimate vegetarian comfort meal.

Serves: 4

Time to make: 25 mins

Ingredients

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Preheat oven to 190ºC. On a baking tray, arrange broccoli and spray with oil. Bake for 15 minutes. Add kale, spray with oil and cook a further 5 minutes.
Heat a sandwich maker or grill. Spread bread with some avocado and mustard. Top with capsicum, cheese, broccoli and kale. Season with pepper. Drizzle with a little oil. Top with bread. Spray with oil. Repeat with remaining filling and bread. Toast until golden.
In a bowl, combine all the slaw ingredients. Season to taste. Serve with the toasties.

Make it vegan: Check bread is vegan. Substitute your favourite vegan cheese for the haloumi and a plain coconut yoghurt for the dairy yoghurt.

Make it gluten free: Use gluten-free bread and check mustard is gluten free.

Calories 573 cal

Kilojoules 2400 kJ

Protein 22 g

Total fat 30 g

Saturated fat 7 g

Carbohydrates 50 g

Sugar 14 g

Dietary fibre 16 g

Sodium 790 mg

Calcium 430 mg

Iron 3 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.