Tortilla pizza

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 4

Time to make: 20 mins

Ingredients

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2 extra-light flour tortillas
1 tablespoon sun-dried tomato pesto
300g salsa sauce
1 small red onion, sliced
1 green capsicum, diced
1 ½ cups cooked lean chicken
½–1 teaspoon chilli powder
¾ cup grated reduced-fat cheddar cheese

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Instructions

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1 Preheat grill. Place 1 tortilla on a piece of baking paper on a baking tray. Spread with tomato pesto. Top with other tortilla and sandwich together.

2 Spread half the salsa over tortilla. Add onion, capsicum and chicken. Sprinkle with chilli powder.

3 Add remaining salsa and cheese. Cook under grill for 10 minutes, or until hot and cheese has melted. Serve with fresh coriander and a squeeze of lime.

Nutrition Info (per serve)

Calories 306 cal

Kilojoules 1280 kJ

Protein 22 g

Total fat 13 g

Saturated fat 6 g

Carbohydrates 25 g

Sugar 6 g

Dietary fibre 4 g

Sodium 600 mg

Calcium 230 mg

Iron 2 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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