Tuscan-flavoured oven chips

Serves: 8

Time to make: 1 hr

Hands-on time: 10 mins

Ingredients

More weights & measures

1.5kg floury potatoes such as red rascal, ilam hardy or agria, unpeeled, scrubbed

2 tablespoons olive oil

1 ½–2 teaspoons Tuscan seasoning

spray oil

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

Stay Awake

1 Preheat oven to 200°C. Cut each potato in long chip shapes, about 1cm wide. Rinse under a cold tap and pat dry with paper towel.

2 Line a baking tray with baking paper. Lie chips flat on tray in a single layer. Use 2 trays if needed.

3 Spray chips with oil. Sprinkle with seasoning.

4 Cook for 45-50 minutes, turning twice and spraying with a little oil with each turn. Cooked chips are golden brown and crisp with a light fluffy centre.

Serving suggestion

Serve chips with fish or chicken and vegetables.

Variations

Make it gluten free: Check Tuscan seasoning is gluten free.

Nutrition Info (per serve)

Calories 170 cal

Kilojoules 710 kJ

Protein 5 g

Total fat 4 g

Saturated fat 1 g

Carbohydrates 30 g

Sugar 1 g

Dietary fibre 3 g

Sodium 190 mg

Calcium 20 mg

Iron 1.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.