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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A delicious, healthy dinner that's on the table in 20 minutes! This is a tasty midweek dinner the whole family will love.
1 Place a wok over a high heat. Add curry paste, sugar, fish sauce and turmeric and use a wooden spoon to combine. Once sizzling, stir in coconut milk and water, around 1/2 cup at a time, until well combined.
2 Bring curry to the boil. Add fish and beans and simmer for 2-3 minutes. Add tomatoes and simmer for 2 more minutes. Poke a piece of fish with a fork — if it flakes apart, it’s cooked.
3 Divide rice among bowls, top with curry, bean sprouts and a lime wedge.
Make it gluten free: Check curry paste, fish sauce and ground turmeric are gluten free.
Calories 396 cal
Kilojoules 1660 kJ
Total fat 12 g
Saturated fat 5 g
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