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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This delicious rice pudding with mixed berries and yoghurt is lower in sugar than classic rice pudding and can easily be made gluten free
1 Place rice, milk, lemongrass and sugar in a pan. Bring to the boil and stir well. Reduce heat and simmer for 30 minutes.
2 Leave to cool then discard lemongrass.
3 Stir in yoghurt. If making ahead, cover and chill for up to 2 hours. Add berries. Spoon into serving glasses.
Make it gluten free Check the yoghurt is gluten free
Calories 248 cal
Kilojoules 1040 kJ
Total fat 2 g
Saturated fat 1 g
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