2009 - November

ASK THE EXPERTS

Ask the experts: Dripping and lard helps allergies?

Q: My friend sent me something off the internet that...

ASK THE EXPERTS

Ask the experts: Saturated fat and heart disease

Q: "I've heard people say there's no evidence that saturated...

ASK THE EXPERTS

How to make egg sandwiches healthier

Q: "I love your healthy makeovers of food faves, and...

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What to do with asparagus

There's much more to asparagus than its regular appearance at...

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HFG guide to milk

Nutritionist Rose Carr investigates the varieties of milk on offer...

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Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis is not always possible, but everyone has the...

SHOPPING

In season late spring: Rocket

This salad green has small, flat leaves with long stems...

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Science update: Bacon, ham, salami, and cancer

What are the links between processed meats such as ham...

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15 (other) ways to get calcium

There's 325mg of calcium in a cup of 'light blue'...
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