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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 To make stroganoff, heat oil in a deep non-stick frying pan. Add onion and cook for 3 minutes or until soft. Add garlic and mushrooms. Cook, stirring often, for 8 minutes or until mushrooms are browned.
2 Add mince, Worcester sauce and tomato paste. Cook, stirring often, for 8 minutes or until mince is browned. Sprinkle soup sachet over mince and pour in water. Bring to the boil and simmer for 8 minutes or until cooked. Stir in peas and sour cream and cook for 2 minutes.
3 Meanwhile, cook pasta in a large saucepan of boiling water, following packet instructions. Drain. Add 1 cup stroganoff to pasta and combine. Divide pasta among 4 plates. Top with the remaining stroganoff and sprinkle with parsley. Serve with steamed vegetables or a large salad.
Make it vegetarian: Replace mince with 400g firm tofu cut in 1cm cubes.
Calories 590 cal
Kilojoules 2470 kJ
Total fat 12 g
Saturated fat 5 g
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