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HFG staff

By HFG staff

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10 ways to boost your antioxidant intake

Give your body better protection by using these 10 easy...

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10 ingredients to boost your vegetarian cooking

Incorporate these 10 versatile ingredients into your weekly shop to...

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What to do with kale – 10 tasty...

Kale is high in vitamins A and C, both important...

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Health food or hype? Take our quiz

If kale, charcoal and soy milk are on your shopping...

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