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HFG staff

By HFG staff

Thriving in Menopause Season 7, Ep 01: Melissa Doyle and Naima Brown on feeling great about midlife and menopause

Thriving in Menopause Season 7, Ep 01: Melissa...

Journalist Melissa Doyle and her best friend Naima Brown discuss...

Thriving in Menopause Season 6, Ep06: How to find happiness at midlife

Thriving in Menopause Season 6, Ep06: How to...

It's surprisingly common for women to feel restless, disappointed or...

Roasted Mediterranean vegetables

Roasted Mediterranean vegetables

9 ratings

Thriving in Menopause Season 6, Ep05: How menopause affects your joints

Thriving in Menopause Season 6, Ep05: How menopause...

Among the many roles oestrogen plays in our bodies, it...

Thriving in Menopause Season 6, Ep04: How alcohol impacts menopause

Thriving in Menopause Season 6, Ep04: How alcohol...

Female alcohol and binge drinking coach Kathryn Elliott shares her...

Stuffed pumpkin

Stuffed pumpkin

61 ratings

Gingerbread granola

Gingerbread granola

1 ratings

Chicken and lentil dhal

Curries, Asian-style

Chicken and lentil dhal

5 ratings

Thriving in Menopause Season 6, Ep03: Is brain fog menopause or dementia?

Thriving in Menopause Season 6, Ep03: Is brain...

It’s a fact that two thirds of women experience ‘brain...

Gluten-free apple and blackberry squares

Gluten-free apple and blackberry squares

4 ratings

Thriving in Menopause Season 6, Ep02: A fresh take on perimenopause with Shelly Horton

Thriving in Menopause Season 6, Ep02: A fresh...

What are the first signs of perimenopause? Unlike the much...

Thriving in Menopause Season 6, Ep01: The secrets to body confidence after 40

Thriving in Menopause Season 6, Ep01: The secrets...

Whether it’s about your clothes getting tight, or anxiety about...

Roasted tomato, feta and couscous salad

Roasted tomato, feta and couscous salad

5 ratings

Cheesy chicken and leek pasta bake

Cheesy chicken and leek pasta bake

6 ratings

Healthy fish pie with prawns and leeks

Healthy fish pie with prawns and leeks

1 ratings

Healthier chocolate mousse

Healthier chocolate mousse

3 ratings

Fishcakes with tartare sauce

Fishcakes with tartare sauce

2 ratings

Moroccan filo pie

Moroccan filo pie

2 ratings

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