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HFG staff

By HFG staff

Thriving in Menopause Season 7, Ep 06: After menopause – what happens now?

Thriving in Menopause Season 7, Ep 06: After...

Once your periods stop, do all those annoying symptoms vanish?...

Thriving in Menopause Season 7, Ep 05: Easy bladder fixes every woman should know

Thriving in Menopause Season 7, Ep 05: Easy...

Women's health physiotherapist Caitlin Dunsford explains why your bladder can...

Healthier tuna and sweetcorn pasta

Healthier tuna and sweetcorn pasta

1 ratings

Healthier potato gratin

Healthier potato gratin

8 ratings

Thriving in Menopause Season 7, Ep 04: How menopause begins – a personal journey

Thriving in Menopause Season 7, Ep 04: How...

Jo Caminiti had no idea that what was happening to...

Thriving in Menopause Season 7, Ep 03: Top menopause questions to ask your GP

Thriving in Menopause Season 7, Ep 03: Top...

Many doctors have little training in menopause. In fact they...

Ham pasta bake

Ham pasta bake

4 ratings

Banana, coconut and sultana loaf

Banana, coconut and sultana loaf

4 ratings

Mushrooms stuffed with kale, ricotta and seeds

Mushrooms stuffed with kale, ricotta and seeds

1 ratings

Thriving in Menopause Season 7, Ep 01: Melissa Doyle and Naima Brown on feeling great about midlife and menopause

Thriving in Menopause Season 7, Ep 01: Melissa...

Journalist Melissa Doyle and her best friend Naima Brown discuss...

Thriving in Menopause Season 6, Ep06: How to find happiness at midlife

Thriving in Menopause Season 6, Ep06: How to...

It's surprisingly common for women to feel restless, disappointed or...

Roasted Mediterranean vegetables

Roasted Mediterranean vegetables

9 ratings

Thriving in Menopause Season 6, Ep05: How menopause affects your joints

Thriving in Menopause Season 6, Ep05: How menopause...

Among the many roles oestrogen plays in our bodies, it...

Thriving in Menopause Season 6, Ep04: How alcohol impacts menopause

Thriving in Menopause Season 6, Ep04: How alcohol...

Female alcohol and binge drinking coach Kathryn Elliott shares her...

Stuffed pumpkin

Stuffed pumpkin

61 ratings

Gingerbread granola

Gingerbread granola

1 ratings

Chicken and lentil dhal

Curries, Asian-style

Chicken and lentil dhal

5 ratings

Thriving in Menopause Season 6, Ep03: Is brain fog menopause or dementia?

Thriving in Menopause Season 6, Ep03: Is brain...

It’s a fact that two thirds of women experience ‘brain...

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