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Sarah Swain

Sarah Swain

Food writer, stylist and recipe creator

Sarah has had an extensive career in publishing that has been split between the UK and 15 years in New Zealand. She has been an experienced food editor on major titles, including healthy food based publications, mainstream women’s monthly magazines and Asda supermarket magazine.  She has also contributed to cook books, produced advertorials and been a guest speaker at numerous high profile food shows along side internationally renowned chefs. Sarah has been a regular contributor for Healthy Food Guide since 2008. For more information visit Sarah's website sarahswainfoodie.com

By Sarah Swain

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What to do with Asian greens

Ever wondered about some of the more exotic produce in...

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How to barbecue steak

Sarah Swain demonstrates how to cook the perfect healthy steak. Tools...

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How to cook fish

For fish cooked to perfection, use our step-by-step guides. How to...

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Cook once, meals for a week

Set aside three hours on a Sunday and do some...

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Cook once, meals for a week

Set aside three hours on a Sunday and do some...

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Cook once, meals for a week

Set aside three hours on a Sunday and do some...

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Guide to slow cookers

This kitchen appliance is useful year-round. Here are food writer...

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20-minute stir-fries

Turn your standard stir-fry on its head by trying one...

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