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Kick-start meal plan: Vegetarian – week one

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Roasted tomato and lentil pasta with ricotta

Mains

Roasted tomato and lentil pasta with ricotta

Chinese vegetarian chow mein

Curries, Asian-style

Chinese vegetarian chow mein

Jerk spiced tofu and vege kebabs on brown rice

Barbecue

Jerk spiced tofu and vege kebabs on brown...

Spinach pasta bake

Mains

Spinach pasta bake

Vegetarian sausages with balsamic onions and pea mash

Mains

Vegetarian sausages with balsamic onions and pea mash

Carrot, spinach and courgette fritters with creamy feta dip

Fritters

Carrot, spinach and courgette fritters with creamy feta...

Creamy peanut vegie curry

Curries, Asian-style

Creamy peanut vege curry

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