e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Spray a pot with oil and heat. Add onion and fry until golden. Add almonds, rice and stock and cover. Simmer until rice is cooked then fluff with a fork and stir through vegetables.
2 Heat non-stick frying pan with oil spray. Sprinkle pork with seasoning. Fry until cooked.
3 Serve pork on top of pilaf with a scattering of fresh coriander if preferred.
Make it gluten free: Check stock and seasoning are gluten free.
Calories 454 cal
Kilojoules 1900 kJ
Total fat 11 g
Saturated fat 2 g
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