

Apple and mixed berry galette
Ingredients
- 5 sheets filo
- 3 tablespoons reduced-fat spread, melted
- 2 tablespoons strawberry or apricot jamjellyX
- 1 large granny smith apple, cored and thinly sliced
- 2 teaspoons sugar mixed with 2 teaspoons ground cinnamon
- ¾ cup fresh mixed berries (or frozen, thawed)
- 4 tablespoons reduced-fat vanilla ice cream or reduced-fat Greek yoghurt, to serve (optional)
- extra fresh berries (optional)
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Instructions
1 Preheat oven to 180 °C. Line a baking tray with baking paper.
2 On a chopping board, place the first filo sheet and brush with melted spread. Top with another filo sheet and brush with spread, then repeat with remaining layers. With a sharp knife, cut the filo stack into four equal rectangles.
3 Transfer filo bases onto baking tray. Top each with half a tablespoon of jam, then arrange a quarter of the apple slices on top of each one. Sprinkle with cinnamon sugar mix. Scatter over mixed berries and brush filo edges with any remaining spread.
4 Bake in oven for 40-45 minutes or until filo crust is crisp and a deep golden brown.
5 Serve warm with ice cream or yoghurt and more berries, if desired.
Nutrition Info (per serve)
-
Calories 180 cal
-
Kilojoules 738 kJ
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Protein 2.2 g
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Total fat 5 g
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Saturated fat 1 g
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Carbohydrates 29 g
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Sugar 18 g
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Dietary fibre 4 g
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Sodium 183 mg
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Calcium 43 mg
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Iron 1.4 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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