Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Beef skewers with potato curry

  • Time to make: 30 mins
  • Serving: 4 people
Ratings: 5.0
Ingredients

Ingredients

  • 8 bamboo skewers
    • 500g beef steak such as rump, cut in cubes
    • 1 tablespoon curry paste
    • 800g potatoes, peeled, cut in big cubes
    • spray oil
    • 1 large onion, sliced
    • 4 cups frozen green beans
    • 400g can Wattieís Indian-style tomatoes
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Mix beef with curry paste then thread onto bamboo skewers.

    2 Boil potatoes until cooked then drain. Meanwhile, heat oil spray in a frying pan and cook onion over a medium heat until softened. Add potatoes, green beans and tomatoes. Simmer for about 5 minutes or until beans are cooked.

    3 While potato mixture is simmering grill or pan-fry beef skewers. Serve with potato bean mixture.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans