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Baking

Blender muffins

A low-cost, super easy muffin recipe, this is a great healthy treat for the kids' lunchboxes. This baking recipe is not only healthy but tastes amazing, guaranteed to be one of the family favourites.
Serves: 12 (makes 12 muffins)
Time to make: 30 mins
( Hands-on time: 5 mins )
Total cost: $ 5.40 / $ 0.45 per serve

(at time of publication)


Blender muffins

  • Ingredients

  • Nutrition Info.(per serve)


Browse hundreds of high-protein recipes. Boost your protein intake with our delicious and healthy meal ideas. Browse through our recipes with a low FODMAP option. Delicious meal ideas for those following a low-FODMAP diet for IBS. Browse delicious recipes with a vegan option. Easy meal ideas for those following a vegan diet. Breakfast, lunch and dinner ideas.

Variations

Make it vegan: Use a vegan yoghurt, maple syrup instead of honey, and swap eggs for 2 tablespoons ground linseed mixed with 6 tablespoons water.

Make it low FODMAP: Use lactose-free yoghurt and gluten-free self-raising flour, and maple syrup instead of honey.

Try these topping ideas:

  • Mixed berry (pictured top right)
  • Pecan and date (pictured bottom right)
  • Dark choc and hazelnut (pictured top centre)
  • Coconut and raspberry (pictured bottom centre)
  • Apple and cinnamon (pictured top left)
  • Banana and peanut butter (pictured bottom left)

HFG tip

Note: Nutrition information and costings relate to basic muffins only (excluding topping).

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Photographer: Mark O'Meara
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