Chicken and mango chutney burger

Serves: 4
Time to make: 30 mins

Total cost: $ 21.64 / $ 5.41 per serve

(at time of publication)

Ingredients

2 x 200g chicken breast fillets, each halved horizontally to make 4 thin pieces
oil spray
4 teaspoons mango chutney
2 tomatoes, diced
½ cup fresh basil, thinly shredded
2 tablespoons lime juice
½ medium avocado, finely diced
4 medium wholemeal bread rolls, halved
8 cups side salad plus vinaigrette (made with 1 tablespoon oil and 1 tablespoon balsamic vinegar)

Instructions

1 Preheat a grill pan or barbecue to medium-high. Spray chicken with oil and cook for 5 minutes each side or until chicken is cooked through.

2 In a medium-sized bowl combine chutney, tomatoes, basil and 1 tablespoon lime juice.

3 In another small bowl mash avocado with the remaining lime juice.

4 Split bread rolls and lightly toast. Spread bottom half of each bread roll with one-quarter of the avocado mixture. Top with a piece of chicken, then divide salsa among burgers (add any leftovers to the salad). Top with the bread roll top halves and serve with salad.