e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Remove Chargrilled vegetables from freezer the night before. Place pasta on to cook in lightly salted water. Meanwhile, place chicken in a heated non-stick pan and cook for 4-5 minutes until cooked through and lightly golden. Keep warm.
2 Once pasta is cooked, drain reserving a few tablespoons water in the pan. Add Chargrilled vegetables with rocket, tomatoes and herbs. Toss to coat pasta evenly. Add chicken. Toss once more. Season and serve.
Make it gluten free: Use gluten-free pasta and check curry paste in Chicken curry mix is gluten free.
This recipe is part of our Cook once, meals for a week feature… all it takes is one Sunday afternoon cooking session to have dinner sorted for the week ahead!
Calories 481 cal
Kilojoules 2010 kJ
Total fat 12 g
Saturated fat 3 g
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