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Chicken meatballs with beetroot salsa

  • Time to make: 25 mins
  • Serving: 4 people
Ingredients

Ingredients

  • 500g chicken mince
  • 1 tablespoon lemongrass paste or coriander paste
  • 1 red onion, finely chopped
  • 1 teaspoon cumin seeds
  • olive spray oil
  • 150g canned or cooked beetroot, diced
  • 2 tablespoons fresh coriander
  • ½ lime, juice
  • 4 wholemeal pita bread
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Place mince, herb paste, half the onion and cumin in a bowl. Season and mix together.

    2 Divide into 25 even-sized balls. Heat a non-stick frying pan for a few minutes. Spray with a little oil and cook meatballs until evenly browned and cooked through.

    3 To make beetroot salsa, mix together remaining onion, beetroot, fresh coriander and lime juice.

    4 Serve balls in pita bread with crispy lettuce, cherry tomatoes, beetroot salsa and 1 tablespoon plain, low-fat yoghurt.

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